Keith Norris recently came to Austin for a quick visit. Skyler Tanner, manager of Efficient Exercise Westlake, took him through a brief yet intense workout incorporating the CZT-V. Keith was so impressed that he took the time to write a favorable article on his blog Theory to Practice. Check out this post HERE
Here’s a quick video montage of the workout which incorporated the CZT-V for Dead Lift, Negative Pull Down, and Negative Dip.
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[...] the most widely (relatively speaking) available equipment; by far and away my favorite, though, is CZT equipment. What a properly designed machine allows the trainee to do is reach utter muscular [...]