It is official…Cra-Z-Train machines are hitting the tracks full steam ahead. Randy Rindfliesch, inventor and mad scientist, has teamed with Mark Alexander, President Efficient Exercise and efficiency fanatic, to create machines that will change the face of exercise into the 21st Century. There really has not been much in terms of progression with strength training equipment since the launch of Nautilus by Arthur Jones in the 1970′s. Now, Cra-Z-Train has effectively and seamlessly created a way to train intensely including eccentric only or negative only exercise by the use of motorized resistance.
Check out the prototype models in use:
Dr. Doug McGuff MD author of Body by Science giving the machines a whirl…Doug said, “The intensity was frightening”.
Shauna Alexander’s first experience on the machines:
My attempt at true efficiency in exercise:
Please stay tuned for more videos to come of the production models!
